News

  • Fitter For Life

    1 Jun 2019

    Fitter For Life program aims to improve your mobility, strength, balance, coordination and flexibility in a fun, social and welcoming environment. Read more

  • Workout & WIN from May to June!

    8 May 2019

    We know it can be hard to stay motivated with your workout routine as the weather cools down and we’re here to help! Read more

  • Mindful May 2019

    1 May 2019

    Come and join us as we host a range of mindful events and activities during May both in centre and in the community. To book your space click the links below or alternatively you can book your space at… Read more

Today's Timetables

Timetable Sunday 26th May 2019

  • Group fitness
    • 9:00 AM BODYPUMP - Claire/ Yvette 55m Group Fitness
      9:15 AM ADRENALINE HIT - Liza 45m Outdoor
      10:15 AM KETTLEBELL - Liza 30m Group Fitness
      4:00 PM YOGA - Jaideep 55m Group Fitness Suitable For Pre/Post Natal Suitable For Families
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors