News

  • Family activities to bust boredom this summer

    10 Nov 2016

    Boredom should never be an option in the summer months. With the weather warming up and long days ahead, there’s never been a better time to make the most of the outdoors. The YMCA has a huge variety… Read more

  • Smart swaps for healthier snacks

    10 Nov 2016

    As a nation we eat too much junk: 1 in 4 children and almost 2 in 3 adults in Australia are overweight or obese. Heading into the silly season, while we don't have to ditch the bad stuff completely,… Read more

  • Keeping up your training during your busy summer

    10 Nov 2016

    Trying to fit in your training regime over the holidays is tricky. We’ve put together our five top tips to keeping active over this busy period – both in and out of the gym. Read more