Welcome to the 6 week shape up challenge!

Shape up web banner

6 weeks, 6 focus areas to help you establish healthy habits.

We'll provide the education and motivation needed for your success – all you need to do is bring yourself!

Partner with our Trainers
Organise FREE check-ins throughout the challenge to monitor your progress:

  • Week 1: Set a goal.
  • Week 3: Keep motivated.
  • Week 6: Review final results.

Maximise your results with our Boot Camp or Personal Training programs throughout the challenge.

Take advantage of our current special offer on Personal Training sessions:

  • 6 x 30 Min sessions for $199

We know motivation is key so fantastic prizes will be given to participants who achieve amazing results (details communicated to participants directly.)

If you're interested in joining our 6 Week Shape Up challenge, please fill out the form. One of our trainers will be in touch shortly to organise a free check in.
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