Did you know that men with a gut over 100cm are at an increased risk of health issues such as heart disease, high blood pressure, diabetes and more?
By making small changes to your current lifestyle, men with a gut can lose 1-2cm per week and reduce the risk of disease.
Men with Guts is a 'waist loss' program:
Commencing Monday 3rd July - Mondays and Wednesdays from 7.00pm - 8.00pm at Macleod Recreation and Fitness Centre - 157 Wungan Street Macleod.
- 6 week exercise program
- Learn how to eat healthy for life
- Train with men just like you
Price: $70 Members | $120 Non-Members including 6 weeks of gym access.
TAKE ACTION NOW! Call 9459 9022, or drop into the Centre to reserve your place.