Macleod Open Day

MOT MRFC MacleodOpenDay2019 Web3 MRFC

Date: 07th December 2019
Time: 8am - 6pm
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The Macleod Open Day is Saturday 7 December. This is your chance to try out our classes and see all the amazing things Macleod Recreation & Fitness Centre has to offer.

On the day there will be:

All day free health club entry

All day free group fitness classes (extra 11 classes on for the day)

Meet the Slamin Tennis Coaches in the morning or get involved in fun tennis activities in the afternoon!

Plus, there will be fun activities the whole family can enjoy including kids inflatable (gymnastics mini mountain), BBQ, face painting and stalls.

 

We will be running the following classes:

• 8.05 – 8:50am Special forces

• 8:10am – 8:55am Boxing

• 8:15am – 9:00am Cycle

• 8:30am – 9:25am Pilates

• 9:00 – 9:30am Special Forces

• 9:00 – 9.55am Vinyasa Yoga

• 9:10 – 9:40 Body Pump

• 9:30 – 10:15am Cycle

• 9:30 – 10:25 Barre Pilates

• 9:45 – 10:15 Body Step

• 10:00 – 10.55am Hatha Yoga

• 10:20 – 11:20 Zumba

• 11:00 – 11:45am TRX

• 11:00 – 11:45 Adrenaline HIT

• 2:00 – 2:45 Adrenaline HIT

• 3:00 – 4:00 Yoga

• 3:30 – 4:00 Cycle

• 4:00 – 4:30 Kettlebell

• 4:30 – 5:30 Adults Gymnastics

 

No enrolments necessary, simply turn up on the day. All welcome!

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